Weigh In record (no journal entry) for 03 October 2022
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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225 kcal
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Fat: 6.12g | Prot: 12.30g | Carbs: 29.58g.
Dinner: Cacique Panela Cheese, Black Beans (Canned), Bolillo Mexican Roll. more...
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Gaining 0.1 kg a Week
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