cxndee - Member

cxndee

Joined January 2012

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Weight History

Start Weight

68.0 kg

Lost so far: 1.4 kg

Current Weight

66.7 kg
Performance: Gaining 0.1 kg a Week

Goal weight

59.0 kg

Still to go: 7.7 kg

cxndee's Weight History

	lashai42
	Last weigh in: Gaining 0.0 kg a Week

Calories: 83kcal | Fat: 7.27g | Carbs: 1.93g | Prot: 3.37g

Bread with almond flour.

Calories: 378kcal | Fat: 6.71g | Carbs: 65.09g | Prot: 16.97g

A yummy, healthy main dish with black beans and quinoa.

View Complete Cook Book

	Corn
	Apples
	Beef Barbacoa
	High Intensity Interval Training (HIIT)
	Weight Training (Bodybuilding)
	Jumping Jacks (Star Jumps)