Weigh In record (no journal entry) for 12 October 2022
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65.2 kg
Lost so far: 2.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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242 kcal
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Fat: 2.07g | Prot: 6.01g | Carbs: 50.89g.
Lunch: Nopales (Without Salt, Cooked) , Maseca Maseca. more...
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Losing 0.3 kg a Week
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