Weigh In record (no journal entry) for 11 October 2022
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62.4 kg
Lost so far: 0.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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1248 kcal
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Fat: 56.27g | Prot: 93.38g | Carbs: 82.19g.
Breakfast: Schneekoppe Leinsamen Geschrotet, Heidelbeeren (Ungesüßt, Gefroren), REWE Fettarme H-Milch Laktosefrei 1,5%, Ja! Haferflocken Zart. Dinner: Gefro Soße zu Braten, Gebratene Ente (ohne Haut gegessen). Snacks/Other: Cadbury Wunderbar. more...
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Losing 1.4 kg a Week
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Frettchen88's Weight History
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