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Nicht getrackt, kaum gesportelt - Gewicht gehalten. Immerhin.
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62.5 kg
Lost so far: 0.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2022:
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873 kcal
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Fat: 39.09g | Prot: 52.19g | Carbs: 81.78g.
Breakfast: Birnen, Äpfel. Lunch: McDonald's McChicken Classic, Edeka Schweineohren. Dinner: Wiesenländer Wiesenländer Leicht , Gut Ponholz Hähnchen Gyros. more...
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steady weight
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Frettchen88's Weight History
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