Weigh In record (no journal entry) for 07 October 2022
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93.6 kg
Lost so far: 0.6 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2022:
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330 kcal
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Fat: 16.00g | Prot: 26.00g | Carbs: 22.00g.
Breakfast: Nature's Own 100% Whole Wheat Bread, Naturegg Eggs. more...
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Losing 1.0 kg a Week
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