Weigh In record (no journal entry) for 03 October 2022
|
94.2 kg
Lost so far: 0.1 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1050 kcal
|
Fat: 41.50g | Prot: 45.00g | Carbs: 132.00g.
Breakfast: Eggland's Best Large Grade A Eggs, Dunkin' Donuts Frozen Coffee (Small). Lunch: Nature's Own 100% Whole Wheat 100% Whole Grain, Lean Cuisine Classic Macaroni & Beef in Tomato Sauce. Snacks/Other: Edy's Slow Churned Classic Vanilla. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|