Weigh In record (no journal entry) for 05 October 2022
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58.4 kg
Lost so far: 2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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324 kcal
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Fat: 2.87g | Prot: 25.15g | Carbs: 55.14g.
Breakfast: 비타코코 코코넛워터, 아메리카노. Lunch: 아메리카노. Dinner: 맛있닭 소프트 안심 고추맛, 파프리카, 방울 토마토, 오이 (껍질 포함), 혼합 샐러드 채소. Snacks/Other: 바나나. more...
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Gaining 4.6 kg a Week
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 Comments
06 Oct 22 by member: howtoday
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howtoday님, 저게 바로 3박 4일 쳐묵의 결과입니다...😂 일단 붓기제거로 1.7은 내보냈어유.. 근데 나머지는 살 많은듯요..😥
06 Oct 22 by member: suen417
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