Weigh In record (no journal entry) for 01 October 2022
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83 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2022:
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1288 kcal
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Fat: 48.54g | Prot: 108.85g | Carbs: 85.61g.
Lunch: Arla Keso Mini Naturell , Zeta Blandade Bönor . Dinner: Arla Keso Naturell 4%, Garant Haricots Verts, Pacific Norsk Laxfilé, Zeta Blandade Bönor. Snacks/Other: Marabou M Peanut, Latte Kaffe. more...
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Losing 1.8 kg a Week
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Emla Sweetheart's Weight History
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