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Diet-Mike
Diet-Mike
Joined February 2017
Posts
537
Following
19
Followers
20
Weight History
Start Weight
150.2 kg
Lost so far:
27.5 kg
Current Weight
122.7 kg
Performance:
Losing 0.6 kg a Week
Goal weight
88 kg
Still to go:
34.7 kg
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Nu eller aldrig
Diet-Mike's Weight History
View Complete History
Following
Kasia_1981
Last weigh in:
Gaining 1.0 kg a Week
- Catte -
Last weigh in:
Losing 4.7 kg a Week
Terese3000
Last weigh in:
Losing 0.5 kg a Week
Gal_Rex
Last weigh in:
Losing 1.1 kg a Week
View All
Diet-Mike's Cook Book
Calories: 174kcal | Fat: 1.13g | Carbs: 21.45g | Prot: 12.97g
Grön Ärthummus
En variant på den klassiska hummusen där kikärtorna bytts ut mot gröna ärtor.
Calories: 182kcal | Fat: 15.86g | Carbs: 4.11g | Prot: 6.33g
Stenåldersbröd Utan Mjöl
Stenåldersbröd med få kolhydrater men massor av sunda kärnor.
View Complete Cook Book
Diet-Mike's Recent Food & Exercise
Fried Egg
Export 5,3%
Liba Original
View Diet Calendar