Weigh In record (no journal entry) for 11 October 2014
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2014:
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1658 kcal
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Fat: 61.34g | Prot: 88.22g | Carbs: 187.94g.
Breakfast: Сгущенка, Яйцо, Блинчики. Lunch: Мёд, Краснобор Бедро Индейки, Кускус (Вареный). Dinner: Гранат, Ritter Sport Шоколад Coffe And Hazelnut, Haribo Золотой Мишка Жевательный Мармелад, Банан, Русское Море Форель Слабосоленая. Snacks/Other: Брест Литовск Сыр Легкий, Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо. more...
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1865 kcal
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Exercise:
Walking (brisk) - 4/mph - 1 hour and 1 minute, Sitting - 15 hours, Sleeping - 7 hours and 59 minutes. more...
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Gaining 0.1 kg a Week
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LuliamInsanus's Weight History
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