Weigh In record (no journal entry) for 26 September 2022
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112.7 kg
Lost so far: 13.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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1505 kcal
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Fat: 77.31g | Prot: 96.03g | Carbs: 106.87g.
Breakfast: Ovo Frito, Ovo Frito, Morangos, Banana Prata. Lunch: Sadia Frango a Passarinho, Camil Feijão Carioca Temperado Cozido, Macarrão sem Carne com Molho de Tomate. Snacks/Other: Ovo Frito, Queijo Mozzarella, Sadia Presunto Cozido Magro, Pullman Pão de Forma, Bolo de Cenoura, Piracanjuba Doce de Leite Zero Lactose. more...
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Losing 2.5 kg a Week
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juniorrock9's Weight History
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