Weigh In record (no journal entry) for 26 September 2022
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105.5 kg
Lost so far: 65.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2022:
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170 kcal
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Fat: 9.00g | Prot: 15.00g | Carbs: 9.00g.
Breakfast: Atkins Mocha Latte Shake. more...
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Losing 1.3 kg a Week
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