Weigh In record (no journal entry) for 19 September 2022
|
90 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2022:
|
248 kcal
|
Fat: 4.81g | Prot: 3.90g | Carbs: 50.63g.
Breakfast: Café com Açúcar, Bolo de Chocolate, Della Vita Queijo Mussarela Fatiado, Banana Prata. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
franciscasilva1's Weight History
|