Weigh In record (no journal entry) for 18 September 2022
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76.7 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2022:
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536 kcal
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Fat: 29.21g | Prot: 15.74g | Carbs: 52.92g.
Breakfast: Микоян Ветчина, Sveza Сыр Творожный Воздушный с Зеленью, Магнит Хлебцы Вафельные Ржаные, Пятерочка Сахар. Snacks/Other: Snickers Батончик. more...
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steady weight
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