Weigh In record (no journal entry) for 08 September 2022
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66.5 kg
Lost so far: 18.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2022:
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2195 kcal
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Fat: 83.34g | Prot: 67.70g | Carbs: 240.44g.
Breakfast: Melitta Café sem Açúcar , Manteiga (com Sal), Pão Francês. Lunch: Banana Prata, Carne de Porco, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Casa de Bolos Bolo de Aniversário de Chocolate, Fanta Fanta Laranja, Sadia Salsicha, Angeloni Pão de Cachorro Quente . more...
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Losing 0.2 kg a Week
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Nunes.Nutri's Weight History
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