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Nunes.Nutri
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Weight History
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12 February 2023
Em Novembro de 2019 pesava 85kg, hoje 12 de Fevereiro de 2023 pedo 62kg, o caminho foi longo e nada fácil, mas hoje acredito que com força de vontade e constância podemos atingir nossos objetivos, a meta é 59kg, mas estou bem feliz com o resultado. lambrando que não aderi a nenhum uso de medicamentos, nem intervenção cirúrgica, procurei um endócrino e me cuidei! Gratidão a Deus!
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
23 kg
3 kg
Reasonably Well
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Losing 0.0 kg a Week
30 November 2022
Café da manhã. Pão francês 28gr, manteiga 7gr, cafe preto com adoçante. 141 kcal. Bom dia 🌞
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
22.5 kg
3.5 kg
Reasonably Well
Add Comment
steady weight
15 November 2022
Weight:
Lost so far:
Still to go:
Diet followed:
62.5 kg
22.5 kg
3.5 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
24 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
21 kg
5 kg
Reasonably Well
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Losing 0.3 kg a Week
13 October 2022
Weight:
Lost so far:
Still to go:
Diet followed:
64.5 kg
20.5 kg
5.5 kg
Reasonably Well
Add Comment
Losing 0.3 kg a Week
Nunes.Nutri's Weight History
View Complete History