Weigh In record (no journal entry) for 06 September 2022
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82.7 kg
Lost so far: 9.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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134 kcal
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Fat: 2.50g | Prot: 12.26g | Carbs: 15.62g.
Lunch: Ensopado. more...
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Losing 9.1 kg a Week
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pshaidar's Weight History
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