Weigh In record (no journal entry) for 05 September 2022
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84 kg
Lost so far: 7.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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201 kcal
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Fat: 3.75g | Prot: 18.39g | Carbs: 23.43g.
Dinner: Ensopado. more...
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Gaining 2.5 kg a Week
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pshaidar's Weight History
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