Weigh In record (no journal entry) for 29 September 2014
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66.2 kg
Lost so far: 1.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1944 kcal
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Fat: 170.42g | Prot: 79.62g | Carbs: 14.48g.
Breakfast: Bacon, Estrela do Oriente Castanha do Pará, Sadia Mussarela, AdeS Leite de Soja Zero, Café Expresso. Lunch: Sadia Mussarela, Antarctica Guaraná Zero, AdeS Leite de Soja Zero, Rabada. Dinner: Nestlé Creme de Leite, Ovo Frito, Sadia Mussarela, Ducoco Leite de Coco. more...
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Losing 0.9 kg a Week
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deborah_lacerda's Weight History
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