Weigh In record (no journal entry) for 24 August 2022
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85.2 kg
Lost so far: 6.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 29.43g | Prot: 107.87g | Carbs: 18.47g.
Lunch: Bife de Fígado. Dinner: Verdemar Mix de Sementes , Poços de Caldas Requeijão Cremoso, Frango Desfiado. more...
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steady weight
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pshaidar's Weight History
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