AntonioMarr's Journal, 20 Aug 22

Weigh In record (no journal entry) for 20 August 2022
61 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2022:
2364 kcal Fat: 84.22g | Prot: 98.97g | Carbs: 294.36g.   Breakfast: Oatly Oat Drink Barista Edition. Lunch: Acti-Shake Chocolate Protein Drink, Silver Spoon Caster Sugar, Peanut Butter, Rowse Pure & Natural Honey, Oatly Oat Drink Barista Edition, Whey Protein 80, Oat Milk, Egg White, White Flour, Egg, Whey Protein 80, Oat Milk, Egg White, White Flour. Dinner: Oatly Oat Drink Barista Edition, Burrito with Beef, Beans and Cheese. Snacks/Other: Tesco Granny Smith Apples, Oatly Oat Drink Barista Edition, McVitie's Digestive Dark Chocolate, Hovis Seed Sensations Wholemeal Bread, Rowse Pure & Natural Honey. more...
Gaining 0.6 kg a Week

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AntonioMarr's Weight History


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