Crica Plaza's Journal, 16 Aug 22

Weigh In record (no journal entry) for 16 August 2022
80.4 kg Lost so far: 5.4 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2022:
614 kcal Fat: 28.74g | Prot: 28.10g | Carbs: 64.31g.   Breakfast: Vigor Requeijão Cremoso Light, Piraquê Biscoito Salgado Água e Sal, Yakult Yakult. Lunch: Sadia Mini Kibe, Omelete ou Ovos Mexidos com Queijo, Feijão Preto Cozido, Suflê de Legumes. Snacks/Other: Laranja Lima. more...
Losing 1.2 kg a Week

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Crica Plaza's Weight History


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