Weigh In record (no journal entry) for 16 August 2022
|
80.4 kg
Lost so far: 5.4 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
|
614 kcal
|
Fat: 28.74g | Prot: 28.10g | Carbs: 64.31g.
Breakfast: Vigor Requeijão Cremoso Light, Piraquê Biscoito Salgado Água e Sal, Yakult Yakult. Lunch: Sadia Mini Kibe, Omelete ou Ovos Mexidos com Queijo, Feijão Preto Cozido, Suflê de Legumes. Snacks/Other: Laranja Lima. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crica Plaza's Weight History
|