Weigh In record (no journal entry) for 13 August 2022
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67.2 kg
Lost so far: 7.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 52.67g | Prot: 58.36g | Carbs: 190.95g.
Breakfast: Капучино, Тост с авокадо и яйцом пашот от Тори. Lunch: Евро Кебаб Шаверма На Тарелке. Dinner: Цех 85 Сметанник с Черной Смородиной, Нектарины. more...
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Losing 0.1 kg a Week
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