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Vik.kis
Vik.kis
Joined April 2013
Posts
132
Following
4
Followers
0
Weight History
Start Weight
75 kg
Lost so far:
8.4 kg
Current Weight
66.6 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
63 kg
Still to go:
3.6 kg
Follow
Vik.kis's Weight History
View Complete History
Following
el.kim
Last weigh in:
Gaining 0.1 kg a Week
potemonchik
Last weigh in:
Losing 0.2 kg a Week
julia_psycheya
Last weigh in:
Losing 0.2 kg a Week
büşrasungu
Last weigh in:
Losing 0.0 kg a Week
Vik.kis's Cook Book
Calories: 141kcal | Fat: 1.03g | Carbs: 8.95g | Prot: 23.98g
Творожные Голубцы
Голубцы с высоким содержанием белка, очень вкусно и полезно.
Calories: 138kcal | Fat: 1.22g | Carbs: 20.20g | Prot: 10.84g
Сырники
Сырники запеченные в духовке.
View Complete Cook Book
Vik.kis's Recent Food & Exercise
Tomatoes
Молоко 2,5%
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Desk Work
View Diet Calendar