Weigh In record (no journal entry) for 30 July 2022
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66.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 16.43g | Prot: 24.23g | Carbs: 32.78g.
Breakfast: Сыр Российский, Мёд, Голубика, Савушкин Продукт Teos Йогурт Греческий 2%, Вареное Яйцо. more...
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Losing 4.4 kg a Week
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