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99,7, - 98,4 - 71,3
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68.8 kg
Lost so far: 1.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 56.52g | Prot: 66.21g | Carbs: 165.96g.
Breakfast: Jumbo Boekweitmeel, Perziken, Gekookt Ei, Jumbo Magere Franse Kwark, Van Gilse Schenk Stroop. Lunch: Magnum Mini White, AH Tomatenpuree Dubbel Geconcentreerd , Jumbo Crème Fraîche Light, Jumbo Gemengd Gehakt, AH Snack Tomaatjes , Milner Jonge Kaas 30+, AH Geschrapte Worteltjes, Witte Tarwebloem, Gekookt Ei. Snacks/Other: Tafelwijn, Sondey Kandijkoeken, Liga Proteïne Reep Cranberry. more...
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Losing 0.2 kg a Week
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