Weigh In record (no journal entry) for 04 August 2022
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68.3 kg
Lost so far: 16.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 13.07g | Prot: 36.57g | Carbs: 55.15g.
Breakfast: Melitta Café sem Açúcar , Hellmann's Maionese, Pão Francês. Lunch: Batata Inglesa Cozida, Pernil Assado, Feijão Preto Cozido, Arroz Branco (Cozido). more...
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Losing 0.5 kg a Week
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Nunes.Nutri's Weight History
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