Weigh In record (no journal entry) for 04 August 2022
|
82.5 kg
Lost so far: 3.3 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
419 kcal
|
Fat: 14.68g | Prot: 28.08g | Carbs: 43.69g.
Breakfast: Gatorade Laranja, Polenguinho Polenguinho Tradicional. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Purê de Batata. Snacks/Other: Hortifruti Morango. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crica Plaza's Weight History
|