Weigh In record (no journal entry) for 27 July 2022
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59 kg
Lost so far: 5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 31.27g | Prot: 43.38g | Carbs: 96.36g.
Lunch: Singkong Rebus, Tahu Bakso, Bango Kecap Manis, Tahu Kukus, Kulit Pangsit, ABC Saus Sambal , Pangsit Goreng. Dinner: Sayur Asem, Ayam Goreng. more...
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Gaining 0.1 kg a Week
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aprlthea's Weight History
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