Weigh In record (no journal entry) for 13 July 2022
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75.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 22.98g | Prot: 39.02g | Carbs: 76.46g.
Breakfast: Mission Deli Пшеничная Лепешка, Простоквашино Сметана 15%, Дикси Персики Плоские, Metro Chef Варенье Клубничное, Простоквашино Творог 5%. Snacks/Other: Sporty Печенье Шоколад-Фундук. more...
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Gaining 0.3 kg a Week
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angel070190's Weight History
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