Full Green Riced Sweet Potato
110 Calories 18g Net Carbs 2g Protein
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109.8 kg
Lost so far: 61.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 25.27g | Prot: 77.27g | Carbs: 53.07g.
Breakfast: Kitu Super Coffee Mocha. Lunch: Glaceau Vitamin Water Zero Shine Strawberry Lemonade (Bottle), Full Green Sweet Potato Rice. Dinner: Sugar Free Ginger Ale, Bella Baby Bell Peppers, Hormel Turkey Spam, Jennie-O Lean Turkey Kielbasa, Tyson Foods Boneless Skinless Chicken Breasts, Zucchini, Carrots , Broccoli, Yellow Summer Squash, Full Green Cauli Rice. Snacks/Other: Slim-Fast Advanced Energy Caramel Latte . more...
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Losing 4.1 kg a Week
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