PhilB21's Journal, 08 Jul 22

Weigh In record (no journal entry) for 08 July 2022

111.6 kg Lost so far: 59.4 kg. Still to go: 11.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2022:

70 kcal

Fat: 2.50g | Prot: 10.00g | Carbs: 3.00g. Breakfast: Kitu Super Coffee Caramel . more...

steady weight

PhilB21's Weight History