robertdmz's Journal, 06 Jul 22

Weigh In record (no journal entry) for 06 July 2022
116.4 kg Lost so far: 0 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2022:
1171 kcal Fat: 82.63g | Prot: 97.13g | Carbs: 12.04g.   Breakfast: Wasabi, Grönkål, Hätälä Varmrökt Laxfilé. more...
Losing 4.2 kg a Week





robertdmz's Weight History


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