Weigh In record (no journal entry) for 04 July 2022
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111.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 64.65g | Prot: 130.90g | Carbs: 175.73g.
Breakfast: Яйцо (Целое). Lunch: Куриное Филе, Националь Рис для Плова. Dinner: Куриное Филе, Националь Рис для Плова. Snacks/Other: Фундук Фундук, Арахис. more...
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Losing 0.1 kg a Week
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