Weigh In record (no journal entry) for 18 May 2011
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63.5 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 18.69g | Prot: 33.29g | Carbs: 23.96g.
Breakfast: mushrooms, stems & pieces, spinach, president feta cheese, egg. Lunch: yellow bell pepper, president fat free feta, baby lettuce, sirloin steak, Sweet Onions, cream of asparagus soup. more...
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Losing 1.2 kg a Week
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dannifatso's Weight History
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