Weigh In record (no journal entry) for 27 June 2022
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61.5 kg
Lost so far: 1.7 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 31.44g | Prot: 92.56g | Carbs: 213.30g.
Breakfast: REWE Frei von Fettarme H-Milch Laktosefrei, Kellogg's Honey Bsss Pops. Lunch: Layenberger Fit + Feelgood Slim Schoko-Nuss. Dinner: Dorfmühle Dinkelnudeln Gekocht, Gefro Tomatensoße, Speckwürfel, Speckwürfel, Gefro Tomatensoße, Dorfmühle Dinkelnudeln Gekocht. Snacks/Other: Äpfel, Ehrmann High Protein Pudding Caramel. more...
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2024 kcal
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Exercise:
Walking (moderate) - 3/mph - 45 minutes, Exercise Machine - 55 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Frettchen88's Weight History
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