Weigh In record (no journal entry) for 22 June 2022
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 48.39g | Prot: 38.91g | Carbs: 143.97g.
Breakfast: Vollkornbrot, Leerdammer Leger, miree Pikante Kräuter. Lunch: Exquisa Genießer Quark Limone. Snacks/Other: Latte Macchiato, Gummibärchen, Jonagold, Milka Schoko-Muffin. more...
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Gaining 2.8 kg a Week
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kerstinlebeda's Weight History
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