Weigh In record (no journal entry) for 17 June 2022
|
50.7 kg
Lost so far: 2.5 kg.
Still to go: 50.7 kg.
Diet followed: Reasonably Well.
|
|
650 kcal
|
Fat: 15.62g | Prot: 37.08g | Carbs: 96.85g.
Breakfast: Вкуснотеево Сметана 15%, Банан, Вкуснотеево Творог Обезжиренный 0%, Сибирская Клетчатка Тонкая Талия. Dinner: Рис Вареный, Шампиньоны Жареные, Редис, Огурец (с Кожурой). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristi________'s Weight History
|