Weigh In record (no journal entry) for 17 June 2022
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65.9 kg
Lost so far: 5.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 74.03g | Prot: 125.24g | Carbs: 97.15g.
Breakfast: Помидоры, Galbani Mozzarella Grattugiata, Hercogs Pilngraudu Kviešu Milti, Яйцо, Капуста. Lunch: Зеленый Лук, Растительное Масло, Spilva Gurķīši Marinēti , Bonduelle Zaļie Zirnīši, Kok Vārītas Bietes, Морковь, Картофель Отварной, Rimi Atkauloti Cāļu Šķiņķi Bez Ādas . Dinner: Smiltene Krievijas Siers, Морковь, Лук, Pilos Jogurts Bez Piedevām , Яйцо, Куриное Филе, Капуста. Snacks/Other: Pilos Jogurts Bez Piedevām , Galbani Mozzarella Grattugiata. more...
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Losing 1.1 kg a Week
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Anerishka's Weight History
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