Weigh In record (no journal entry) for 17 June 2022
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97 kg
Lost so far: 8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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579 kcal
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Fat: 33.10g | Prot: 27.76g | Carbs: 34.26g.
Breakfast: Kuzina Капучино, Kuzina Сэндвич Ролл Рэд Фиш, FitnesShock Батончик Шоколад-Фундук с Карамелью. more...
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Losing 0.4 kg a Week
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