Weigh In record (no journal entry) for 14 August 2014
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92.5 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 38.37g | Prot: 29.15g | Carbs: 4.23g.
Breakfast: Pace Hot Picante Sauce, Egg Omelet or Scrambled Egg with Cheese, America's Choice Bacon Thick Sliced. more...
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Gaining 0.0 kg a Week
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