Weigh In record (no journal entry) for 15 June 2022
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77.8 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 65.45g | Prot: 77.29g | Carbs: 102.35g.
Breakfast: Soprole Mantequilla Untable , Tia Rosa Tortilla Mexicana Grande. Lunch: Tomates, PF Pollo a la Plancha, Hoffmann Pure de Papas. Dinner: Receta del Abuelo Hamburguesa, PF Pollo a la Plancha, Tucapel Arroz Blanco Grado 2, Unimarc Media Palta, Tomates. more...
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Losing 0.1 kg a Week
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Alfarocris's Weight History
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