Weigh In record (no journal entry) for 13 June 2022
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91 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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142 kcal
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Fat: 3.00g | Prot: 2.90g | Carbs: 17.00g.
Breakfast: Café Brasileiro Café com Açúcar, Italac Leite Integral. more...
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Losing 3.5 kg a Week
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franciscasilva1's Weight History
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