Ticinhadias's Journal, 13 Jun 22

Weigh In record (no journal entry) for 13 June 2022
60 kg Lost so far: 2.3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2022:
845 kcal Fat: 11.98g | Prot: 68.29g | Carbs: 117.17g.   Breakfast: Président Creme de Ricota Light, Wickbold Pão Australiano Integral & Levemente Adocicado, Banana-da-Terra Madura Fervida, Hambúrguer de frango. Snacks/Other: Molico Leite Desnatado em Pó, Laranjas, Natural Life Farelo de Aveia, Batavo Iogurte Natural Desnatado, Max Titanium 100% Whey Morango. more...
Losing 0.0 kg a Week

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Ticinhadias's Weight History


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