Weigh In record (no journal entry) for 13 June 2022
|
111 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
2454 kcal
|
Fat: 107.46g | Prot: 74.48g | Carbs: 300.65g.
Breakfast: Gekookt Ei, Hero B'tween, Kaas, AH Dikke Maiswafels met Zeezout. Lunch: Unox Cup a Soup Asperge, AH Krentenbol, Kaas, AH Mueslibol. Dinner: AH Sushi Bowl Zalm & Groente. Snacks/Other: Magnum Almond, Gemengde Notenmix, AH Krentenbol, LU Mini Crackers Zout, Bananen. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|