Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
DonShar
DonShar
Joined November 2019
Posts
28
Following
4
Followers
10
Weight History
Start Weight
109.8 kg
Lost so far:
0.7 kg
Current Weight
109.1 kg
Performance:
Losing 2.5 kg a Week
Goal weight
95 kg
Still to go:
14.1 kg
Follow
Gezond leven, terwijl we genieten.
DonShar's Weight History
View Complete History
Following
marrrrissa
Last weigh in:
Losing 3.5 kg a Week
wendycarty
Last weigh in:
Gaining 0.5 kg a Week
Ingrid jansen1971
Last weigh in:
Losing 0.2 kg a Week
pmkorpershoek
Last weigh in:
Losing 3.0 kg a Week
DonShar's Recent Food & Exercise
Almond
Mixed Nuts
Sushi Bowl Zalm & Groente
Weight Training (moderate)
Weight Training (Bodybuilding)
Bicycling (leisurely) - <10/mph
View Diet Calendar
