Weigh In record (no journal entry) for 12 June 2022
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53.3 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 61.80g | Prot: 49.95g | Carbs: 105.61g.
Breakfast: Alpen Gold Picnic, Банан, Свежие Новости Сметана 12%, Савушкин Творог 5%. Lunch: Сухие Жареные Орехи Кешью, Alpen Gold Picnic, Спартак Печенье Сдобное Весенняя Рапсодия. Dinner: Борщ с Курицей. more...
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Losing 2.1 kg a Week
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ikattiwid's Weight History
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