kristi________'s Journal, 10 Jun 22

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Weigh In record (no journal entry) for 10 June 2022

51.9 kg Lost so far: 1.3 kg. Still to go: 51.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2022:

1603 kcal

Fat: 100.70g | Prot: 51.62g | Carbs: 120.70g. Breakfast: Сахар, Ясно Солнышко Хлопья 4 Злака, Кофе, Брест Литовск Сыр Сливочный 50%, Красные Помидоры, Яйцо. Dinner: Дубки Блинчики с Творогом , Дубки Чебурек. more...

1471 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Resting - 23 hours. more...

Losing 2.8 kg a Week

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kristi________'s Journal, 10 Jun 22

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