L J R's Journal, 29 May 22

Weigh In record (no journal entry) for 29 May 2022
64.0 kg Lost so far: 0 kg.    Still to go: 5.0 kg.    Diet followed: Not Applicable.

View Diet Calendar, 29 May 2022:
1126 kcal Fat: 55.37g | Prot: 45.20g | Carbs: 112.49g.   Breakfast: Coffee with Cream and Sugar, Scrambled Egg. Lunch: Coca-Cola Diet Coke Caffeine Free (Bottle), Chocolate Chip Cookie (Home Recipe or Purchased). Dinner: Aquafina Water (16.9 oz), Ketchup, Five Guys Onions, Hamburger on Bun, No Name Seasoned Croutons, Kraft Creamy Italian Dressing, Fresh Selections Classic Garden Salad. Snacks/Other: Kroger CARBmaster Chocolate Milk. more...
1706 kcal Exercise: Grocery Shopping - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

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L J R's Weight History


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